Title | Time | Room | Teacher |
---|---|---|---|
Emotional Intelligence | 04.09.2025 09:00 - 17:00 (Thu) | online | Beatrix Stahlberger |
Emotional Intelligence | 05.09.2025 09:00 - 17:00 (Fri) | online | Beatrix Stahlberger |
Personal and Social Competence
Emotional intelligence is considered a key competence for success and satisfaction. Fortunately, it can be trained and developed throughout life.
The course can significantly accelerate the development process, as it invites you to analyze your personal behavioural patterns and discard detrimental ways of thinking and behaving in order to initiate positive changes.
- Emotional Intelligence – Concept (Goleman) and effects of high EQ
- Self-Awareness – Monitoring emotions, exercising mindfulness
- Self-Analysis – Transactional Analysis (TA) personality model, personal Egogram
- Script-Analysis – Socialization, cultural standards, personal beliefs and values, injunctions and drivers, unconscious life scripts
- Self-Management – Controlling and influencing feelings, strengthening self-confidence and self-motivation
- Social Awareness and Empathy – Empathizing with others, decoding non-verbal signals, considering social context
- Relationship Management – Communication model (TA), avoiding misunderstanding, changing "ego states", addressing problems, preventing conflicts
- Development Opportunities – Implementing findings by creating routines
Interactive lecture, discussions, small group exercises, self-reflection exercises.
At the beginning of the doctorate│during the doctorate│at the end of the doctorate
None.
Laptop/tablet with stable internet connection, microphone, camera, Zoom (in most cases).
None.
None.
- The teacher is very nice and considerate. She well expressed what we may need with different examples.
- Open mindset, good atmosphere, interactions, suggestions/wishes for topics could be expressed.
- The instructor was very engaged and engaging. The concepts were not thrown at us but we worked them out as often as possible.
Beatrix Stahlberger is a psychologist with a further qualification in systemic transactional analysis. She has been working as a lecturer, trainer and coach in her own training institute in Düsseldorf since 1998. She conducts seminars and workshops for organizations and companies from a wide range of industries. Additionally, she also coaches private individuals on professional and personal topics.