|ONLINE: Staying Well (While Social Distancing) - Webinar||27.05.2020 10:00 - 12:00 (Mi)||online||Hugh Kearns|
Research can be challenging at the best of times. In these difficult days you can get worn down by the isolation, the setbacks and the uncertainty. If you want to stay well, don’t leave it to chance. You need to look after yourself.
In this interactive webinar we’ll discuss:
- Dealing with isolation
- Staying motivated
- Structure and routines
- Keeping focussed
- Dealing with distractions
- How to switch off
- Actions you can take
This webinar will take place via zoom.us.