Emotional Intelligence - Personal and Social Competence (online)

TitelZeitOrtDozent
Emotional Intelligence - Personal and Social Competence17.09.2020 09:00 - 17:00 (Do)online Beatrix Stahlberger
Emotional Intelligence - Personal and Social Competence18.09.2020 09:00 - 17:00 (Fr)onlineBeatrix Stahlberger
Beschreibung Kursinhalt: 

People who score high in Emotional Intelligence...

  • are aware of their strengths and weaknesses.
  • have a high level of self-confidence.
  • are open-minded and unbiased.
  • are motivated, committed to their goals and able to accomplish them.
  • trust other people, socialize easily and are able to maintain relationships.
  • solve problems and resolve conflicts in an active way.

Emotional Intelligence can be developed throughout one’s life-time. This workshop is designed to analyse and re-evaluate behavioural patterns and consequently have an effective impact on the future. The training makes significant contributions towards the development of a positive attitude to life, improvement of interactions with others and thus to higher personal satisfaction. The increase of Emotional Intelligence is a potent tool for the prevention of burnout.

Contents

  • Emotional Intelligence: key factor for success and happiness (concept and empirical findings)
  • 'winner' and 'loser' attitudes, dysfunctional behavioural patterns
  • dealing with emotions (self awareness and self management)
  • self reflection: unconscious life scripts, beliefs, injunctions and drivers
  • 7 habits of highly effective people (Covey)
  • empathy: understanding other people's emotions and behaviour
  • analysis of typical communication patterns (TA-Model)
  • recognizing psychological games

addressing problems, giving feedback and positive recognition
finding the right balance.

This course will be conducted online via Zoom. Please make sure that you are able to use Zoom in advance.
Technical requirements: Access to internet, laptop, camera, microphone.
Your email adress will be forwarded to the trainer for organizational reasons.

Veranstalter: 
Graduate School Geschäftsstelle
Sprache: 
EN
Maximale Teilnehmer*innenzahl: 
12
Tageseinheiten: 
2
Umfang in Stunden: 
14
Kosten: 
40 EUR
Trainer*in: 
Beatrix Stahlberger